Services
One-on-one nurse coaching by phone, through online video sessions (Zoom), home visits, or at Jerri’s Madison West office. Home visits are available throughout south central Wisconsin. If you’re farther away, just ask; Jerri can work it out case by case. Every coaching relationship starts with a free discovery call.
Focus areas
Wellness & self care
Wellness and self care options. From meditation to journaling to moving one’s body to healthy eating, learn positive approaches to living as healthy as you can.
Midlife & menopause
Support for the energy dips, sleep changes, and stress that often come with midlife, with practical steps that fit your real schedule.
Childbirth
As a labor & delivery nurse and childbirth educator for 18 years and developer of a natural childbirth class series, learn about the actual physical birthing process, technical care you may receive, as well as coping techniques including partner support, breathing, body positioning, touch/massage, plus pain medications and epidurals.
Parenting
Parenting topics include newborn care, child-proofing your home, sleep, safe play, discipline, setting limits, healthy eating, daycare/starting school, and so much more.
Chronic pain & fibromyalgia
Education and support for people living with Fibromyalgia and other chronic pain conditions were a large part of my middle career years. Let us explore diagnosis and treatment options, self-care, and supportive resources locally to help you live your best life.
After a hospital stay or new diagnosis
Help getting your bearings after a hospitalization or a new diagnosis: understanding your care plan, organizing questions for your care team, and building new routines.
Caregiver burnout
If you’re caring for someone else, you matter too. Coaching can help you protect your own health, set boundaries, and find sustainable support.
Quitting smoking
Ready to quit, or just thinking about it? As a Smoking Cessation Guide, Jerri can help you make a quit plan, prepare for cravings and triggers, and stay encouraged along the way, at your own pace.
Size acceptance
Weight management is a hot topic. I can help you look at the options for weight loss, moving your body at any size, and learning to better love and appreciate yourself.
Breast health & self-exams
As a Breast Self Exam Teacher and Consultant, Jerri can show you how to do a breast self-exam with confidence and help you get to know what’s normal for you. Any changes or concerns you notice should always be checked by your doctor.
Health Advocacy
Prepare for a healthcare visit or have Jerri accompany you to an appointment. A knowledgeable person hearing what your doctor, specialist, or other health service provider recommends or reviews with you about your medications, lab/test results, treatment options, or future care plan is very valuable and important for you in making informed decisions about your future care.
Type 2 diabetes, prediabetes & metabolic health
Make sense of your numbers, find eating and movement habits you can actually keep, and feel more in control of your blood sugar and overall metabolic health.
Have a different health goal in mind? Ask about it on your discovery call.
Classes
Jerri also teaches CPR, First Aid, and Babysitter Basics classes. Contact Jerri for upcoming dates and group options.
Ways to work together
Free discovery call
20–30 minutes · free
We’ll talk about what’s going on, what you’d like to change, and how coaching works. You’ll leave with a clear sense of whether it’s a good fit, with no obligation.
4-Week Coaching Package
4 weeks · $500
A shorter version of the Signature package: 4 weeks of one-on-one coaching.
- Weekly one-on-one coaching sessions
- Support between sessions by phone, text, or email
Signature 12-Week Coaching Package
12 weeks · $1,200 paid in full, or a 3-month payment plan of $500/month ($1,500 total)
- A 75–90 minute intake session to understand your health, history, and goals
- 8 one-on-one coaching sessions: weekly for the first month, then every other week
- A written goals and action plan
- Support between sessions: reach Jerri by phone, text, or email at (608) 576-8699 or jerri@nursejerri.com. She usually responds within an hour during her hours: 7am–7pm Monday through Friday; weekend appointments negotiable on an individual basis.
- Add-on sessions beyond 12 weeks: $50 each
Single session
60 minutes · $200
A focused session for one specific question or goal.
Is coaching right for me?
Coaching may be a good fit if you…
- Want to make lasting changes but aren’t sure where to start
- Have a plan from your doctor and want help putting it into practice
- Feel overwhelmed after a diagnosis or hospital stay
- Want accountability and encouragement from someone with a nursing background
Coaching isn’t the right fit for…
- Emergencies or urgent symptoms: call 911 or your doctor
- Diagnosis, prescriptions, or medication changes
- Psychotherapy or physical therapy
Ready when you are
See pricing and booking options on the Book & Pay page, or start with a free discovery call.